Hi Lynne, yes it has eased off somewhat, particularly now I’ve learned that the awake-fullness (like someone flicking on a switch), doesn’t necessarily mean that you’re not tired. I also was having power naps after work but don’t need to do this now that I’m getting into a better pattern. Also I find that if you do get a straight 7 or 8 hours, you become really foggy when you do wake. Which generally subsides once you get going. All in all you will find that you have lots more energy and it’s about learning to deal with that energy to not hit a wall. Em
