Thanks for that Tommy, yes our western diet is far too high in chemicals like sugar, belongs in a car not in a human, dam stuff is poison in my book, the dopamine response and then the downhill run begins,, and we feed it to our kids by the bucket load,, in a hundred years we will look back and say they did what ??? they fed that to their children ??

I’ve got some of my mind back thanks to generics, goodness knows what long term damage has been done though, especially to my liver, time will tell I guess, baby steps for now,
cheers Jim