Either you are sick, or you are well
If you are well, why worry?
If you are sick...
Either you are going to live or you are going to die
If you are going to live, why worry?
If you are going to die...
Either you are going to heaven or you are going to hell
If you are going to heaven, why worry?
And, if you are going to hell...
You will be so damn busy catching up with old friends you won't have time to worry.
Life is a gift, each day is a blessing, and the ending is known in advance - none of us are getting out of here alive.
Life is a journey, it's not a trial run, so seize the day and make the most of it.
Here is a hint - every single day you have worried you're going to die of something tomorrow YOU HAVE BEEN WRONG.
I've held the hands of patients who have been dying and the common theme is "I wish I'd spent more time with family and friends, I wish I hadn't let my fears control me and I had done X Y Z".
Please have a look at get.gg
Start here: www.get.gg/step1.htm
Arrest the cycle of worry - it would be a pity if you spent your life so consumed by worry that you missed all the fun.