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Hello kaju,

Is it hot and humid where you exercise?

I do in my home, and not much hot and humid. Normal.
I do since 1 month maybe and outside is 30-35 degree.
But sure I sweaty during exercise.


The thing is for my last 2 hcv rna test day.
I did not do any exercise before test.
I was at the exhibition and 5 days I used many steps ( Everyday overally 20.000 step during show and looking around the city ) and I stand at the booth all day.I did get not enough food I was tired end of the trip and was cold because of weather.

Before last test day I was at the trip for 3 days and I used alcohol and drink to much coffee. I feel little tired because of holiday you know, because of walk to much almost 20.000 step, I swam . Maybe dont drink good enough water because My glucose value was little high too. It was the first time . I dont used sugar since long tıme and all glucose value are ok just 1 month ago .

Hello kaju,

20,000 steps is a lot. Particularly where is it hot and humid, but also with people exercising without enough water intake we see these enzyme rises due to mild muscle damage.

So please make sure you get enough water when exercising. For most people getting enough water means you need to urinate several times a day and that urine is ~ 1/2 way between clear water color and dark urine colour - too much water and it becomes very pale, not enough water and it becomes very dark.

Thank you for your advise. When I think about it now, I realized I havent drunk enough water especially before test days.

One time , I lay on my back and I hold my legs with the bend knees position. Hope I explained correctly. Because english is not my first language.


I hold them 2 minutes , because I readed in paper, healty people can do that for 2 minute. I did, but my abdominal muscles worked and contractioned. Sure i did not do before warm up exrcise .Other day I got test and ck enzyme increased to 2000 . After 2 day rest at the weekend and drunk much water ıt deacresed to 400 from 2000. I havent checked following days again.

I will do test after drink too much water and stable 10 days before next hcv rna test for next month.
Hope will be still undedected with normal enzymes.
Thank you very much again for your help and reply all my obsession questions. One of my doctor told me I should see psychiatrist because I am very worried guy . Hope I am because if she rights thats mean I am healty
Best Regards
Cheers.

Hello kaju,

Being worried during Hep C treatment is not a reason to see a psychiatrist. It is completely normal!

It does sound like you are pushing the exercise a little too hard, a little too fast.

Hi Guys,
Today I got my new alt result. Still waiting for hcv rna pcr ı thinh in few days I will get it.


My previous results 31.07.2018: AST 99 ALT 100 viral load : undedected SVR4
Refresh results 20.09.2018 : AST:48 ALT: 46

I do dumble exrcies at home and 10 day before test day, I gave break.

Can we say all is good or should I wait for viral load result to see what is really happening …!
Cheers.

Hello Kaju,

We have seen your AST and ALT elevated from what sounded like too much exercise. Obviously, your numbers are lower (always good). If they were 20 I would be positive the RNA would come back negative. I expect it will be fine, but you (like me) will have to wait to see the RNA to be 100% positive.

I want to be positive for undedected.
If I look the past, alt and ast was more higher but get undedected at eot and svr4 . Now they more less and maths must be work . Hope so ..
God knows and pray for this .

Thank you for your reply ..Regards..

Hi Guys,

I just received my hcv rna result and it s undedected !!

HCV-RNA (real time PCR) : viral genom not dedected
dinamic range of test:12 - 10-8 IU/mL


Thanks God and thank you for all your replys to my questions and
especially thank you very much Dr James.

I am at the SVR12 now and I hope will reach to SVR 24 .
Cheers

That is awesome Kaju, things are looking great . Looking forward to your cure announcement after the SVR24 test

Such great news! Looking forward to your SVR24 results.

It must be time for the dancing banana!

Thank you again. I feel more happy now Todal will make little party for this with refresh foods and healty drinks
Hope I will come here with good news again after 3 months.


Cheers

Congrats on your SVR 12 kaju!

Look forward to reading about your SVR 24
Enjoy!

S

Congratulations kaju!! Enjoy your party